Subscribers
4-Week Strength Program
Jon Brown KINGOFDABURBS
@jonbrown
What's inside
28d
Length
12
Sessions
13
Exercises
0m
Avg session
Equipment
bandbarbellbike ergbodyweightez barjump ropemedicine ballski erg
Muscle groups
BackBicepsCardioChestCoreQuadsShouldersTriceps
Subscribers-only program — unlocks with a monthly subscription to Jon Brown KINGOFDABURBS.